Live fearlessly
Hey hey hey, happy Earth Day!! So I thought that to celebrate mother nature, today I would share with you a list of 10 easy to find foods that will help you boost your immune system during these times in which it is very necessary to do so. These ingredients come straight from Mother Earth […]
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IMPORTANTE: por favor desliza hacia abajo si deseas leer en español. Hey hey hey!!! How are you all doing?, You didn’t ask but I’m well😜, and back with a new recipe. I created this one in a day in which I wanted to make something very fast, and healthy. It’s very simple and it has […]
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A friend of mine recently shared this recipe with me and I immediately thought I had to pass it on. I love the freshness, the colors, the taste of this salad. Here is the recipe and I hope you try it and enjoy it as much as I do! Ingredients 1 cup green cabbage (grated) […]
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Hey hey hey!!! How are y’all doing today??? As you might have noticed I am a big fan of smoothies. This time I made a “fruit punch smoothie”, it turns out to taste great, so here’s the recipe for you to try!!! Ingredients 1 peach 1 banana 1 small mango 1/4 cup strawberry 1/4 cup […]
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Hey Hey hey!!! It is the vegetables and fruits predator again!. Now to share with you one of the obessions I have had lately; Vegan Zucchini cream !!! This is a very versatile recipe. Since zucchini is a vegetable with a mild flavor, it is perfect to combine with other ingredients and adapt the recipe […]
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Hey guys!!!☀️ I am so exited to share with you this new recipe of mine. It only contains 3 ingredients, it is very simple to make and such a deliciousness!!! If you are in the USA I usually find the soursops at the Asian markets there. They sale them hard so you will probably have […]
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What is Mangú? Mangú is a Dominican traditional side dish served for breakfast, lunch or dinner. Mangú is made up of boiled (either ripe or green) plantains or green bananas. The plantains are then mashed with butter, margarine or oil . The dish is topped with sautéed red onions. Queso Frito (fried cheese), fried Dominican […]
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Yayyy it’s Monday!!!! New week, new day, new beginnings… I woke up early and started off my day with a yoga class. Then went back home and mixed up some fruits to create this delicious and creamy smoothie bowl. As always I’ll leave the recipe for you here. Give it a try, have fun with […]
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I’m so in love with my breakfast, wondering if I should eat it or just admírate it lol 😂…. I guess i’ll just eat it lol, it smells and taste really good. I’ll leave the recipe bellow, so you can give it a try. Ingredients 1 big dragon fruit 2 frozen bananas 1 mango A […]
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Hey guys!!! Today i started my day with a ginger shot. If you ask me to be honest… it did not taste that great, but its really good for you, it cleanses the body, detoxifies the organs, and boosts metabolism. Ingredients Juice of one lime or lemon 1 large knob of ginger 2 or 3 knobs […]
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