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Vegan Chocolate Chip Cookies

Hey hey hey!!!! I hope you all are having a good time, and if you are not, I have the perfect recipe that will fix that for you. This is my favorite vegan chocolate chips cookies recipe, i love it!!, and my friends who aren’t Vegan happen to love it too, so I make it…

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Oatmeal Face Mask

Hey guys!! Are you ready to enjoy good skin days?Today I’m sharing with you a very easy homemade face mask recipe that you must try during this quarantine.I grew up using it whenever I had a little pimple or just because.This is a Dominicans number one go to facemask when it comes to healing or…

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10 Powerful Foods to Boots your Immune System

Hey hey hey, happy Earth Day!! So I thought that to celebrate mother nature, today I would share with you a list of 10 easy to find foods that will help you boost your immune system during these times in which it is very necessary to do so. These ingredients come straight from Mother Earth…

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#StayingatHome

Is this whole situation giving you anxiety? I’m not a psychologist or anything similar but we are in the same boat, I feel you. Your mental health is as important as the health of your body. If you are experiencing pressure due to expectations of any kind, remember that expectations are not your problem, that’s…

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Life update!

It’s been so long since you last heard from me on here, so I thought that before any other post, you deserved a quick update about my life. I spend most of last year In the Dominican Republic, it was a very productive time. Other than working, exploring, and spending quality time with my family,…

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Sautéed Veggie Bowl

IMPORTANTE: por favor desliza hacia abajo si deseas leer en español. Hey hey hey!!! How are you all doing?, You didn’t ask but I’m well😜, and back with a new recipe. I created this one in a day in which I wanted to make something very fast, and healthy. It’s very simple and it has…

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Sustainable Fashion Designers To follow

IMPORTANTE: por favor desliza hacia abajo si deseas leer en español. Happy Monday everyone!! Let’s start this week with a list of fashion designers that are taking a leap forward to paving the runway with innovative sustainable production methods. Bringing us a perfect mix of Luxury, fashion, and environmental sustainability. Stella McCartney Sustainability:Cruelty-free—no fur or… Read More

5 Online Vintage Stores you need to Bookmark | 5 Tiendas Vintage Virtuales que necesitas agregar a Favoritos

Hey hey hey!!! For those of you who don’t know, Vintage Clothing is a generic term use to refer to garments originating from a previous era. Items a century old or more can be considered antique, while those twenty years old and + are vintage. Even after that many years a good quality item of clothing… Read More

Vegetables & Fruits Salad

A friend of mine recently shared this recipe with me and I immediately thought I had to pass it on. I love the freshness, the colors, the taste of this salad. Here is the recipe and I hope you try it and enjoy it as much as I do! Ingredients 1 cup green cabbage (grated)… Read More

6 Sustainable Brands You Must Check out | 6 Marcas Sostenibles que debes mirar

Hey hey hey!!! I hope you had an amazing weekend! As you might have read on my last fashion post I was talking about sustainable fashion. its importance, how we can help, and it’s different forms. To continue, today I have put together a list of 6 sustainable fashion brands that you must check out…. Read More

Fruit Punch Smoothie

Hey hey hey!!! How are y’all doing today??? As you might have noticed I am a big fan of smoothies. This time I made a “fruit punch smoothie”, it turns out to taste great, so here’s the recipe for you to try!!! Ingredients 1 peach 1 banana 1 small mango 1/4 cup strawberry 1/4 cup… Read More

Sustainable Fashion

Happy earth day everyone!!!!! If you use social media frequently then you might have heard of sustainable fashion, but what is it, and why is it important ?, Let’s take a couple minutes to talk about it! Sustainable fashion is a part of the growing design philosophy and movement towards environmental and social sustainability, the… Read More

Vegan Zucchini Cream

Hey Hey hey!!! It is the vegetables and fruits predator again!. Now to share with you one of the obessions I have had lately; Vegan Zucchini cream !!! This is a very versatile recipe. Since zucchini is a vegetable with a mild flavor, it is perfect to combine with other ingredients and adapt the recipe… Read More

A few steps to a Healthier & Glowing Skin

Hey guys!!!! I’m so exited to introduce you to my new skincare routine, using Coco by Lolly products which are made from all natural ingredients including coconut oil ( made in firewood ),cocoa , and green tea– featuring a delightful scent. This products are made in Samaná, Dominican Republic; in such a natural way that… Read More

Vegan Soursop mousse

Hey guys!!!☀️ I am so exited to share with you this new recipe of mine. It only contains 3 ingredients, it is very simple to make and such a deliciousness!!! If you are in the USA I usually find the soursops at the Asian markets there. They sale them hard so you will probably have… Read More

Dominican Mangú

What is Mangú? Mangú is a Dominican traditional side dish served for breakfast, lunch or dinner. Mangú is made up of boiled (either ripe or green) plantains or green bananas. The plantains are then mashed with butter, margarine or oil . The dish is topped with sautéed red onions. Queso Frito (fried cheese), fried Dominican… Read More

Tropical Smoothie 🏝🌺

Yayyy it’s Monday!!!! New week, new day, new beginnings… I woke up early and started off my day with a yoga class. Then went back home and mixed up some fruits to create this delicious and creamy smoothie bowl. As always I’ll leave the recipe for you here. Give it a try, have fun with… Read More

3 Reasons to drink coconut water 🥥🌴

Mature, ripe or young coconuts I just love them. They are delicious 🤤 and have so many benefits !!! I’m pretty sure that if you either do a research or ask your doctor you will find out how good they can be for you. Meanwhile here are 3 reasons to drink natural coconut water 1…. Read More

Camping at Rincón beach, Dominican Republic

Hey hey hey beautiful people!!! Last weekend I went camping at Samaná, Dominican Republic. It was awesome to experience the impressive emerald-colored river “caño Frío” that transforms into a popular natural pool where it meets the ocean at the west end of Playa Rincón, a white sand beach that stretches about three to four kilometers… Read More

Gratitude Jar

Happy New Years everyone!!!! I woke up to 2019 feeling very grateful, so I decided to make a gratitude jar. Wondering what that is? I’ll say it’s a jar filled with positive thoughts, feelings, situations…etc. that have made you feel grateful at some point. I’m starting mine today and I’ll open it if i am… Read More

Paris

Paris, Paris, Paris…what can I say?, Although I love the city, I had a very “interesting” experience. I woke up very late, wore a red dress in the name of self love and took myself to a lunch date. I stopped by the Eiffel Tower to take a picture of it and a selfie (the… Read More

A day in Amsterdam

woohooO!!! I’m finally back and so ready to keep telling you about my adventures. So let’s talk about Amsterdam. Sitting down with my aunt in London, looking at the map and at tickets, I decided to go there about a day or two before I actually did. So heads up guys!! everything about it was soooo last… Read More

London

Hey guys!!! I haven’t been posting lately🙈, but I have been traveling all over the place. 😁Yes, it’s been great!!!, London is one of the places i went to, and while i have to confess that I didn’t get the best photos, i’ll still try to share some of them with you. Here are some… Read More

Vegan Chocolate Smoothie Bowl | Batido De Chocolate Vegano

Hi Guys, Who doesn’t love chocolate??? I’m feeling very exited about my breakfast😋, this yummy 🤤 chocolate smoothie bowl. It is very healthy, it took me about 3 minutes to make it, and it will give me so much energy for my workout. Check the recipe bellow 👇🏽 Hola chicos, ¿Quién no ama el chocolate?… Read More

Dragon Fruit Smoothie Bowl | Batido De Pitaya en bol

I’m so in love with my breakfast, wondering if I should eat it or just admírate it lol 😂…. I guess i’ll just eat it lol, it smells and taste really good. I’ll leave the recipe bellow, so you can give it a try. Ingredients 1 big dragon fruit 2 frozen bananas 1 mango A… Read More

Ginger Shot / Shot de Jengibre

Hey guys!!! Today i started my day with a ginger shot. If you ask me to be honest… it did not taste that great, but its really good for you, it cleanses the body, detoxifies the organs, and boosts metabolism. Ingredients Juice of one lime or lemon 1 large knob of ginger 2 or 3 knobs… Read More

Kiwi Detox Juice

Hey guys!!! I’m starting my Monday with this kiwi detox juice that looks and taste delicious!!😊😋 Ingredients 3 kiwis 🥝 1 green Apple 🍏 A hand full of baby spinach Juice from 1 lime or lemon 🍋 Some ginger root Some mint leaves 1 cup of water Directions: Blend all the ingredients in a high… Read More

Vegan Pizza Margarita

Hey hey hey!!! How are you guys doing?? I’m sooooo happy with the final results of my homemade vegan pizza!!! You guys have to try this, it is soooo good!, and of course I’ll share the recipe with you!. Ingredients For the sauce: 3 tomatoes (cut in half around the middle) 2 clove garlic (shopped)… Read More

Vegan Parmesan & Mozzarella Cheese

Hi guys!!, Here 2 of my favorite vegan cheese recipes! Yes, it taste like cheese! yes, it melts!!! How awesome?, I’m so glad i know about this recipes so of course i’ll share them with you!. Ingredients Parmesan Cheese   1/2 cup cashews 2 tablespoons nutritional yeast 1 teaspoon garlic powder 1/2 teaspoon salt Directions… Read More

Vegan Turmeric Face Mask | Mascarilla de Cúrcuma

Turmeric is a rhizomatous herbaceous perennial plant of the ginger family. It’s native to the Indian subcontinent and Southeast Asia. Turmeric contains curcumim, a bioactive component with antioxidant, and anti-inflammatory properties. It is very known for its cosmetic use particularly by women in India. They claim it can benefit your skin as a home remedy… Read More

Avocado Smoothie

Good morniiiing !!☀️ Happy Monday everyone!!!! Doesn’t my breakfast look beautiful?? And asure you it taste even better! #myloveforavocadosisreal Ingredients 2 avocados 🥑 2 bananas 🍌 A handful of baby spinach A handful of Kale 1 bliss ball 3 dates Directions Mix all the ingredients in a high speed blender until smooth. Add your toppings…. Read More

Vegan Chocolate Bliss Balls

Hey guys!!! I am totally in love with this recipe. It’s perfect to snack on as you work, read, for parties, or Netflix nights. Ingredients 1 whole coconut 1 cup dates 1 cup granola (with fruits and nuts) Homemade Vegan Granola / Granola Vegana 1 cup mixed almonds and hazelnuts 1 tbsp almonds butter (or other… Read More

Homemade Vegan Granola / Granola Vegana

Hey Guys! Today I made some vegan granola to eat with my smoothies, and use in some other future recipes. This is a very healthy and low in fat/sugars recipe that I’m sure you’ll love. Give it a try! Ingredients 1 cup rolled oats 1/4 cup shopped almonds 1/4 coconut flakes 1/4 cup raisins 1… Read More

Blueberry & Banana Smoothie Bowl

Good morning!!🌞 Sending good vibes to you all!! This blueberry banana smoothie bowl is my breakfast today. It makes me feel very satisfied and ready for the day. Go make yours!!!!here is de recipe: Ingredients 2 frozen bananas 1/2 cup blueberry A hand full of baby spinach 6 dates 1 tablespoon chia seeds 1/2 cup… Read More

Sauteed Broccoli Bowl | Bol de brócoli salteado

Hey guys, I hope your day is going great. For me it is, and this is what my lunch consist of. I’m eating this bowl of salted broccoli with a side of hummus, if you would like to eat it the same way go check out my hummus recipe from before (  https://histriasoler.com/2017/08/11/vegan-hummus-guacamole-toast/ ). I’ll… Read More

Raspberry, Banana & Mango Smoothie Bowl

Hey Guys!! As I promised yesterday, here I am with another smoothie bowl recipe. I hope you really try and like this one. Here is today’s recipe. Ingredients 1/2 cup raspberry (frozen) 2 bananas (frozen) 1 mango (frozen) 6 dates 1/2 cup coconut milk 2 tablespoons Coconut flakes 1 tablespoon Chia seeds Directions Mix all… Read More

Smoothie Bowl | Batido En Bol

Hey guys!!! Today I was in the mood for smoothie bowl again and this is what I made for breakfast. It turned out delicious for me. Give it a try!! Hey Chicos!!! Hoy yo estaba de ánimo para hacer un batido en bol, así que lo hice de desayuno. Salió muy buena para mi gusto…. Read More

Green Smoothie Bowl | Batido Verde En Bol

This deliciousness was my breakfast this morning. It tasted amazing, and it took me less than 5 minutes to make it. I’ll leave the recipe bellow in case you want to give it a try. Esta ricura fué mi desayuno esta mañana. Sabía grandioso y me tomó menos de 5 minutos prepararlo. Voy a dejar… Read More

Zucchini noodles with fresh tomatoes & basil sauce

Hey hey hey!!! How are you guys??? I’m so full right now.🤤My lunch was just sooo good I had to keep eating more and more. I’ll leve the recipe bellow and I encourage you to try this sauce with any noodles off your preference. It definitely taste heavenly. Ingredients 2 cups zucchini noodles 3 tomatoes… Read More

Korean Eggplant 🍆 ( Gaji-namul )

Hey guys!! Happy Valentine’s Day to you all!!!💖 I hope your day goes wonderful, and just remember to love yourself, and those around you every single day!😉 Today I had Korean Eggplant 🍆 ( Gaji-namul ) for lunch, very dearly made for myself to myself. It was delicious 😋!! As always the recipe is down… Read More

Traditional Tomato & Basil Italian Bruschetta

Hey everyone, happy Monday!!!! I don’t know if I dreamed of tomatoes & basil bruschetta or what?🤔🤷🏽‍♀️, but i woke up in the mood to eat that; soooo guess what I had for breakfast lol? …waO! You’re very good at guessing , go play the lottery!!! Yes, I had Traditional Tomato & Basil Italian bruschetta… Read More

2 Ingredients Homemade Lip Scrub

Say Goodbye to Chapped Lips with This super nourishing and moisturising homemade Lip Scrub. All you need is 1 tablespoon coconut oil, and 1 tablespoon sugar. Mix ingredients in a small bowl until a grainy paste forms, then apply a small amount to your finger, spread it over lips and gently massage for about 2-3… Read More

Homemade Sugar Scrub

Applying sugar scrub helps hydrate and keep the moisture in the skin. I love this recipe; it helps to prevent strength marks, treat dark spots, It’s great to help with sun damage, an excellent gentle exfoliant, and It works well to slough off those dead skin cells & reveal healthy glowing skin. ( Grandma’s Secret… Read More

Raw Vegan Blueberry Cheesecake

  I just made myself feel happier with this delicious treat. I hope you guys can enjoy it as much as I’m enjoying it right now. Crust • 1/2 cup almonds • 8 Medjool dates pitted • 1/2 cup pecans • 2 tablespoon raw shredded coconut Filling • 1 cup cashews • 1 cups blueberries… Read More

Grand Canyon & Hoover Dam

Hey Guys!!! I hope everyone is doing great and wish you all a successful week. I just went to The Grand Canyon last week, and I felt in love. It is one of the most beautiful and peaceful places I have ever been. Let me share some photos with you! On the way! 🚘🏜 The… Read More

Detox Green Juice

Whats up around here guys!!! I have been very busy lately, and wasn’t posting at all…😓but hey!!! 👋🏾 I just made myself some green juice to start my detox Monday, so let’s get back into this with that!!…(Not sure if what I just wrote makes sense lol ), but here is the recipe: Ingredients 1… Read More

Vegan Sweet Potato tortillas

I just finished this sweet potato tortillas and I’m so excited about them. The recipe is very simple, and it taste great!, I’ll say the texture is almost like pitta bread. Ingredients: 1 cup all purpose flour 2 mash sweet potato, (1 cup) Directions: Boil the sweet potatoes, and smash them. Mix the mashed potatoes… Read More

Vegan Chicken & Cilantro Salad

Hey guys! Today I was trying to make a quick dinner using ingredients I already had at home. It turned out to be a salad, and it wasn’t bad at all. Here is what I did: Ingredients: 2 cups chopped cilantro 1/2 cup cherry tomatoes, chopped 1 small pomegranate 1/2 cup tofu cut into cubes… Read More

Vegan Mango Sorbet

If you guys know me, you know I’m all about mangoes 😋; so i’m feeling in heaven right know with my mango sorbet. The recipe is very simple, and as always I’ll leave it bellow.👇🏽 Ingredients: 2 cups frozen mangoes 1/4 cup simple syrup Directions: Blend the mangoes in a food processor. Add the syrup,… Read More

Vegan Pesto Pasta

Hey guys!! Today I made some Italian inspired vegan Pesto with zucchini noodles, and I absolutely loved it. My recipe is very easy; I would say it took me about 15 minutes to make it, and I didn’t use the stove. Yeah, it’s totally raw. As always, I’ll leave ingredients and directions bellow. Ingredients: 1… Read More

Açaí bowl

Good morning guys!☀️ Açaí na tigers is a typical Brazilian dish made of frozen and mashed açaí palm fruit. I started my day with an açaí bowl, it’s so far one of my favourite breakfast, and I’ll share the recipe with you. You might find other variations; this is the best one i have tried…. Read More

Vegan “Sushi Rolls”

Hey guys!!! Let’s talk about my dinner tonight! I’ve never been a big fan of sushi, but tonight I felt like “rolling” together some of my favorite flavors; so here is my first ever homemade “sushi”. I tried to avoid all of the ingredients that I personally don’t like. If you do try this recipe,… Read More

Tipili ( Tabbouleh Salad )

Hey guys!!! Have you ever wondered what my favorite dish was? …here it comes the answer : ” Tipili ” In the Middle East, specially Syria, Lebanon, Palestine, Israel, Jordan, and Iraq, it is usually served as part of a “meza”. The Lebanese use more parsley than bulgar wheat in their dish. A Turkish variation… Read More

Vegan Garbanzo Bean Salad

Hey, hey,hey!!!! I hope you all are having a beautiful Tuesday, because i am😁.I just made a vegan garbanzo been salad.The recipe is pretty much the same as the "Black been salad i posted before", so go ahead and check ingredients and directions out on that post. Just use Garbanzos instead of black beens.Also, i… Read More

Vegan Energy Balls

Hey guys!! I'm "on the go" most of the time, and today isn't an exception😏.Sooo I made some vegan energy balls to bring in my purse. They are a great snack, and super easy to make. It took me about 10-15 minutes to make them this morning.Here goes the recipe! Ingredients: 1 cup dates seeded… Read More

Vegan Veggie Wraps

And this is what my dinner consisted of this Sunday. I guess i created this recipe because i was at home, hungry of wraps, and actually didn’t want to take more than 5 minutes. So here is what I did, and the ingredients i used. Ingredients: 1 avocado, halved, seeded and diced 1 chopped tomato… Read More

Fruit salad in mango sauce

Hey hey hey!!! “Fruit salad in mango sauce”…how does that sound guys?. Actually, I just came up with that recipe, and had to give it a name lol. Soooo here we go!! Ingredients: 1 big unripe mango, chopped 1 cup strawberry, cut in half 1 cup blueberries 2 tablespoons lime 1/4 teaspoon sea salt 4… Read More

Vegan Hummus & Guacamole toast

Hey guys!!!😃 Today I was in the mood to have vegan hummus and guacamole toast for breakfast, so I went ahead and made it!! This recipe is very fast and easy. You must try it! Vegan Hummus & Guacamole toast Ingredients: For the hummus 1 can garbanzo beans 2 tablespoons sesame seeds 2 tablespoons water… Read More

Homemade Vegan Pizza

Hey Guys!! Today i made vegan pizza for lunch, and I absolutely loved it. It was very easy to make and im so excited to share my recipe and hear your feedback. Ingredients: 2 spinach herb wraps 1 pound sweet potatoes 3 small tomatoes, one chopped 1 teaspoon jalapeño pepper 1/4 Red Bell pepper 1/4… Read More

How to style curly hair?

My curly hair routine I always get complements on my hair, and to be honest, who doesn’t like that lol ??😁 So for today’s tip, I’ve decided to share my curly hair routine with you. I use AVEDA be curly. Ever since the first time i tried these products, i started to see the difference… Read More

Vegan Lentil soup

Today I had vegan lentils soup for lunch. It took me about 40 to 50 minutes to make it, but i got to do other things in the mid time. You guys have to try this recipe; If you’re looking for a good source of protein, lentils will become a good friend of yours. They… Read More

Banana & Mango vegan ice cream

It’s sooo hot outside, i just finished my work out , and i’m ready for some ice cream… Welcome to my life!!!😌 So i decided to make some homemade vegan ice cream and it took me less than 5 minutes. Ingredients: 2 Frozen bananas 1/2 cup frozen mangoes 1/4 cup coconut water Instructions: In a… Read More

Apple & Carrots juice

Hey guys! I love apple & carrots juice. It is very nutritious, delicious, and super easy to make. I’ll leave details bellow for you. Give it a try! Ingredients: 1 1/2 pound of carrots 1 green apple 1 honey crispy apple 1 small piece on ginger roots 1 small piece of lime Instructions: I personally… Read More

Being yourself never goes out of style

Sometimes i like to just sit and observe, and one thing I have noticed is how people lose themselves trying to be cool, trying to be like “?”, pretending to “…”, just so that “they fit”, just so they feel “they belong to a certain circle”, jus so that “circle” “accepts them”, just so …wt*?… Read More

Black beans salad

Hey guys!! One thing i love is to make my own food. Today i made a black beans salad and it turned out so delicious. I love this recipe, it’s definitely one of my favourites!!, so i’ll leave it below in case you want to make it. Ingredients For the dressing 1 Clove garlic 1… Read More

Histria Soler?

Hey guys! My name is Histria Soler, I was born in the south of The Dominican Republic, and i am currently living in the United States, working as a model. I’m a very active person, but most of all I love to explore.l My  job allows me to travel, and explore different places, try different… Read More

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