Dominican Mangú | Mangú Dominicano

What is Mangú? Mangú is a Dominican traditional side dish served for breakfast, lunch or dinner. Mangú is made up of boiled (either ripe or green) plantains or green bananas. The plantains are then mashed with butter, margarine or oil . The dish is topped with sautéed red onions. Queso Frito (fried cheese), fried Dominican […]

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Tropical Smoothie 🏝🌺

Yayyy it’s Monday!!!! New week, new day, new beginnings… I woke up early and started off my day with a yoga class. Then went back home and mixed up some fruits to create this delicious and creamy smoothie bowl. As always I’ll leave the recipe for you here. Give it a try, have fun with […]

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3 Reasons to drink coconut water 🥥🌴

Mature, ripe or young coconuts I just love them. They are delicious 🤤 and have so many benefits !!! I’m pretty sure that if you either do a research or ask your doctor you will find out how good they can be for you. Meanwhile here are 3 reasons to drink natural coconut water 1. […]

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Camping at Rincón beach, Dominican Republic

Hey hey hey beautiful people!!! Last weekend I went camping at Samaná, Dominican Republic. It was awesome to experience the impressive emerald-colored river “caño Frío” that transforms into a popular natural pool where it meets the ocean at the west end of Playa Rincón, a white sand beach that stretches about three to four kilometers […]

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Gratitude Jar

Happy New Years everyone!!!! I woke up to 2019 feeling very grateful, so I decided to make a gratitude jar. Wondering what that is? I’ll say it’s a jar filled with positive thoughts, feelings, situations…etc. that have made you feel grateful at some point. I’m starting mine today and I’ll open it if i am […]

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Paris

Paris, Paris, Paris…what can I say?, Although I love the city, I had a very “interesting” experience. I woke up very late, wore a red dress in the name of self love and took myself to a lunch date. I stopped by the Eiffel Tower to take a picture of it and a selfie (the […]

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A day in Amsterdam

woohooO!!! I’m finally back and so ready to keep telling you about my adventures. So let’s talk about Amsterdam. Sitting down with my aunt in London, looking at the map and at tickets, I decided to go there about a day or two before I actually did. So heads up guys!! everything about it was soooo last […]

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London

Hey guys!!! I haven’t been posting lately🙈, but I have been traveling all over the place. 😁Yes, it’s been great!!!, London is one of the places i went to, and while i have to confess that I didn’t get the best photos, i’ll still try to share some of them with you. Here are some […]

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Vegan Chocolate Smoothie Bowl | Batido De Chocolate Vegano

Hi Guys, Who doesn’t love chocolate??? I’m feeling very exited about my breakfast😋, this yummy 🤤 chocolate smoothie bowl. It is very healthy, it took me about 3 minutes to make it, and it will give me so much energy for my workout. Check the recipe bellow 👇🏽 Hola chicos, ¿Quién no ama el chocolate? […]

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Dragon Fruit Smoothie Bowl | Batido De Pitaya en bol

I’m so in love with my breakfast, wondering if I should eat it or just admírate it lol 😂…. I guess i’ll just eat it lol, it smells and taste really good. I’ll leave the recipe bellow, so you can give it a try. Ingredients 1 big dragon fruit 2 frozen bananas 1 mango A […]

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