Vegetables & Fruits Salad | Ensalada de Vegetales & Frutas

A friend of mine recently shared this recipe with me and I immediately thought I had to pass it on. I love the freshness, the colors, the taste of this salad.

Here is the recipe and I hope you try it and enjoy it as much as I do!


1 cup green cabbage (grated)

1 cup red cabbage(grated)

1 small Zucchini (grated)

1 small carrot (grated)

1 green apple (grated)

1 green pear (grated)

1 orange

1/4 cup raisins


Cut the orange in half and Squeeze into a glass. In a large bowl mix well all of the ingredients. Add the freshly squeezed orange juice, mix well and serve.


Ensalada de Vegetales y Frutas

Hola chicos,

Una amiga recientemente compartió esta receta conmigo e inmediatamente pensé que tenía que pasarsela a ustedes. Me encanta la frescura, los colores, el sabor de esta ensalada.

Aquí está la receta y espero que la prueben y la disfruten tanto como yo.

Los ingredientes

1 taza de repollo verde rallado

1 taza de repollo rojo rallado

1 manzana verde rallada

1 calabacín pequeño rallado

1 zanahoria pequeña rallada

1 pera verde rallada

1 naranja

1/4 taza de pasas


Cortar la naranja por la mitad y exprimir en un vaso. En un tazón grande mezcle bien todos los ingredientes. Agregue el jugo de naranja recién exprimido, mezcle bien y sirva.

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I'm a model from The Dominican Republic. As a part of my job I constantly travel, and meet new people, which is amazing. I love to keep it up with a healthy lifestyle and some other things, and I've created this blog to share my day by day experience with you.

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