Blueberry & Banana Smoothie Bowl

Good morning!!🌞

Sending good vibes to you all!!

This blueberry banana smoothie bowl is my breakfast today. It makes me feel very satisfied and ready for the day. Go make yours!!!!here is de recipe:


2 frozen bananas

1/2 cup blueberry

A hand full of baby spinach

6 dates

1 tablespoon chia seeds

1/2 cup of water


Mix all ingredients in a high speed blender until smooth. Serve, add your favorite toppings and enjoy.

¡Buenos días! 🌞

Enviando buenas vibras a todos ustedes!

Este bol de batido de plátano y arándano es mi desayuno de hoy; me hace sentir muy satisfecha y listo para el día. Ve a hacer el tuyo! Aquí está de receta:


2 plátanos congelados

1/2 taza de arándanos

Una mano llena de espinacas

6 dátiles

1 cucharada de semillas de chia

1/2 taza de agua


Mezcle todos los ingredientes en una licuadora de alta velocidad hasta que quede suave. Sirva, agregue sus ingredientes favoritos encima y disfrute.

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I'm a model from The Dominican Republic. As a part of my job I constantly travel, and meet new people, which is amazing. I love to keep it up with a healthy lifestyle and some other things, and I've created this blog to share my day by day experience with you.

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