Sauteed Broccoli Bowl | Bol de brócoli salteado

Hey guys,

I hope your day is going great. For me it is, and this is what my lunch consist of.

I’m eating this bowl of salted broccoli with a side of hummus, if you would like to eat it the same way go check out my hummus recipe from before ( ). I’ll leave the recipe for the broccoli down below.


1 pound of broccoli

3 cloves garlic

1 tablespoon extra virgin olive oil

2 tablespoons of lime

A pinch of salt

Some Sriracha


Heat the olive oil in a skillet over medium heat, add garlic and cook until it starts looking golden, add the broccoli and stir it for about a minute, then add the rest of the ingredients and keep stearin it until the broccoli becomes a little tender.

Serve and enjoy!

Hola chicos,

Espero que estén pasando un día genial como yo lo estoy.

Mi almuerzo de hoy cuenco de brócoli salteado con un lado de hummus. Si quieres comerlo de la misma manera, echa un vistazo a mi receta de hummus de antes ( ). Dejaré la receta del brócoli abajo.


1libra de brócoli

3 dientes de ajo

1 cucharada de aceite de oliva virgen extra

2 cucharadas de limaUna pizca de sal

Some Sriracha


Caliente el aceite de oliva en una sartén a fuego medio, agregue el ajo y cocínelo hasta que empiece a dorarse, agregue el brócoli y muevalo constantemente durante aproximadamente un minuto, luego agregue el resto de los ingredientes y mueva constantemente hasta que el brócoli se vuelva un poco tierno.

¡Servir y disfrutar!

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I'm a model from The Dominican Republic. As a part of my job I constantly travel, and meet new people, which is amazing. I love to keep it up with a healthy lifestyle and some other things, and I've created this blog to share my day by day experience with you.

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