Smoothie Bowl | Batido En Bol

Hey guys!!!

Today I was in the mood for smoothie bowl again and this is what I made for breakfast. It turned out delicious for me. Give it a try!!

Hey Chicos!!!

Hoy yo estaba de ánimo para hacer un batido en bol, así que lo hice de desayuno. Salió muy buena para mi gusto. Prueben hacerla!!!


1 mango (frozen)

2 bananas (frozen)

3.50 oz açaí

1 tablespoon chia seeds

1 kiwi

1/2 dragon fruit

6 dates

1/2 cup water


Peel and cut the fruits, mix all ingredients in a high speed blender until smooth. Enjoy!!


1 mango (congelado)

2 bananas (congeladas)

3.50 oz açaí

1 cucharada semillas de chia

1 kiwi

1/2 pitaya

6 dátiles

1/2 taza de agua



Pela y corta las frutas; luego añade todos los ingredientes a la licuadora y mezcla hasta conseguir una consistencia cremosa. Disfrútalo!!


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I'm a model from The Dominican Republic. As a part of my job I constantly travel, and meet new people, which is amazing. I love to keep it up with a healthy lifestyle and some other things, and I've created this blog to share my day by day experience with you.

4 thoughts on “Smoothie Bowl | Batido En Bol

    1. I love smoothie bowls, and make them very often.Try this or the green one I posted yesterday. If you’re interested in more recipes I could share more for you try out. Let me know!!

      Liked by 1 person

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