Green Smoothie Bowl | Batido Verde En Bol

This deliciousness was my breakfast this morning. It tasted amazing, and it took me less than 5 minutes to make it. I’ll leave the recipe bellow in case you want to give it a try.

Esta ricura fué mi desayuno esta mañana. Sabía grandioso y me tomó menos de 5 minutos prepararlo. Voy a dejar la receta más abajo en caso de que quieran hacerla.

Ingredients | Ingredientes

1 green apple | 1 manzana verde

1 kiwi (peeled) | 1 Kiwi (pelado)

1 orange (peeled) | 1 naranja (pelada)

A handful of green grapes | Un puño de uvas

A handful of kale | 1 puño de kale

A handful of baby spinach | 1 puño de espinacas

5 dates | 5 dátiles

1/4 cup of water 1/4 taza de agua

Directions | Instrucciones

Cut the fruits, mix all ingredients in a high speed blender until creamy and smooth, serve and add your favorite toppings.


Corta las frutas, mezcla todos los ingredientes en la licuadora hasta obtener una consistencia cremosa. Sirve y añade tu cubierta favorita.

Que lo disfrutes!!

Posted by

I'm a model from The Dominican Republic. As a part of my job I constantly travel, and meet new people, which is amazing. I love to keep it up with a healthy lifestyle and some other things, and I've created this blog to share my day by day experience with you.

4 thoughts on “Green Smoothie Bowl | Batido Verde En Bol

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s